Competition

Nutrition and workout preparation for E-san Classic in last 3 weeks

Winning Top 5 finalist at Thailand Open Masters Game 2022

Registration for E-san Classic Bodybuilding and Physique Sports Championships by 26th January, 2022

Nutrition and workout preparation for bodybuilding competition of E-san Classic on Feb 2022

Registration for 2nd THAILAND OPEN MASTERS GAMES for bodybuilding competition

Joining Thailand Southern Bodybuilding Championships 2021

Preparation for bodybuilding competition 【Nutrition and workout】

This time, I would like to reveal what I have done towards fitness competition particularly in last month.

Registration for Thailand Southern Bodybuilding Championships 25-26 Dec, 2021

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