Competition

The First Natural Bodybuilding competition in Malaysia! Registration for WNBF MY 26th – 28th October 2023

Welcome back to fitravelife.com!7 weeks out already from my next next bodybuilding show WNBF in Malaysia end of October ...

Prep for next competition! ANNBBF All Japan Championships to win WNBF pro!

Welcome back to fitravelife.com!Sorry for not updating my bodybuilding competition challenge in 2023 for long time! Last...

New year’s greetings and resolution of 2023

Welcome back to fitravelife.com!Happy new year 2023, I wish you all the best and good luck comes to you and your loved o...

How much does full-time bodybuilder in Bangkok spend for a daily meal?

Registration for Thailand International Elite Physique Championships 2022 at Phisanulok on 6 -7 August 2022 *deadline 1 August

TBPA (Thailand Bodybuilding and Physique Sport Association) just announced their next competition in Phitsanulok Provinc...

Diet meal for bodybuilder in Bangkok and recent workout routine

Welcome back to fitravelife.com!Since June, 2022 I started diet now to prepare for my competition in July and September....

Registration for WNBF bodybuilding competition in Indonesia and Philippines

Welcome back to "fitravelife.com"! As I mentioned in previous posts this year, I set target to join WNBF "World Natural ...

【Complete guide for beginner】How to prepare for TBPA bodybuilding competition in Thailand

Welcome back to "fiteravellife.com"! As you might know, I continuously join the bodybuilding competition in Thailand, or...

How much does bodybuilder in Bangkok spend for daily meal?

Welcome back to fitravelife.com!This time, I would to share how much I spent for my daily lean bulk up meal as amateur b...

Lean bulk up plan after E-san classic competition

Welcome back to "fitravelife.com" For the past 2 months, I was preparing for the bodybuilding competition, "E-san Classi...

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