Thai life Fitness
Thai life 
Competition Registration for Thailand International Elite Physique Championships 2022 at Phisanulok on 6 -7 August 2022 *deadline 1 August
TBPA (Thailand Bodybuilding and Physique Sport Association) just announced their next competition in Phitsanulok Provinc...
Competition Diet meal for bodybuilder in Bangkok and recent workout routine
Welcome back to fitravelife.com!
Since June, 2022 I started diet now to prepare for my competition in July and Septem...
Competition Registration for WNBF bodybuilding competition in Indonesia and Philippines
Welcome back to "fitravelife.com"! As I mentioned in previous posts this year, I set target to join WNBF "World Natural ...
Competition 【Complete guide for beginner】How to prepare for TBPA bodybuilding competition in Thailand
Welcome back to "fiteravellife.com"! As you might know, I continuously join the bodybuilding competition in Thailand, or...
Thai life How much does bodybuilder in Bangkok spend for daily meal?
Welcome back to "fitravelife.com"!
This time, I would to share how much I spent for my daily lean bulk up meal as ama...
Competition Lean bulk up plan after E-san classic competition
Welcome back to "fitravelife.com" For the past 2 months, I was preparing for the bodybuilding competition, "E-san Classi...
Competition Nutrition and workout preparation for E-san Classic in last 3 weeks
2 weeks passed since I posted my nutrition and workout plan for E-san classic on 5th February, 2022. Progress at first w...
Competition Winning Top 5 finalist at Thailand Open Masters Game 2022
January 16th, 2022 I joined Thailand Open Masters Game at Central Festival Hatyai for Bodybuilding competition. This tim...
Blog New Year’s Resolution 2022
Happy new year 2022, everyone. I hope all enjoyed and relaxed during vacation season and came into new year with refresh...