Fitness -



Only one last remaining in Thailand! Anytime Fitness Nanglinchee Market Place Mall

Welcome back to! On January 2023, I visited Anytime Fitness Nanglinchee Market Place Mall branch in B...

Fitness24Seven Summer Hill *permanently closed

Welcome back to! This time, I would like to share gym facility of Fitness24Seven Summer Hill branch. I ...

Fitness24Seven Rama 9


Fitness24Seven Nana

Welcome back to! A cooler day in Bangkok November 2023, I visited Fitness24Seven Nana branch where cu...

Complete guide to Fitness24Seven in Thailand and newest branch Happyland

Welcome back to! From October 2023, I changed my home gym to Fitness24Seven from Jetts Fitness. It's al...

The First Natural Bodybuilding competition in Malaysia! Registration for WNBF MY 26th – 28th October 2023

Welcome back to! 7 weeks out already from my next next bodybuilding show WNBF in Malaysia end of Octo...

Prep for next competition! ANNBBF All Japan Championships to win WNBF pro!

Welcome back to! Sorry for not updating my bodybuilding competition challenge in 2023 for long time! ...

Complete guide to Anytime Fitness Japan and gym overview of Chiba Takashina 千葉高品

This article might also help understand the specific rule of Anytime in Japan for those who has membership in other countries.
Thai life

How much does full-time bodybuilder in Bangkok spend for a daily meal?


Registration for Thailand International Elite Physique Championships 2022 at Phisanulok on 6 -7 August 2022 *deadline 1 August

TBPA (Thailand Bodybuilding and Physique Sport Association) just announced their next competition in Phitsanulok Provinc...